Ready to dish out some wholesome & filling Ayurvedic lunch recipes? If you know your Ayurveda well, then you probably know that lunch is your biggest meal because your agni or digestive fire is at its peak at noon. That’s why I always have a freshly made and warm lunch, whether I’m at home or at work. Wanna have an…
You’ve got try a few Ayurvedic dinner recipes if you want to wake up fresh and energized in the mornings. Not just me, but even trusted Ayurveda experts say that the quality and quantity of food you eat in the evenings affects your sleep (and how great or awful you feel the next day). The Ayurvedic way of eating dinner…
