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The Lifestyle

5 Tasty Ayurvedic Breakfast Recipes To Kickstart Your Day

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Looking for Ayurvedic breakfast recipes? Look no further because you’re in the right place. I remember how I struggled initially to find Ayurvedic recipes for breakfast, lunch & dinner.Especially recipes that where quick and fairly easy to make. I wasn’t trying to become a master chef, I was just looking for a handful of recipes I could come back to…

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Ubtan Uncovered: What Is Ubtan & 5 Home Remedies You’ll Love

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If you’ve ever found yourself wondering ‘what is Ubtan, exactly, then you’re in the right place. Every lady has a few beauty secrets which are the foundation for how she keeps her fresh and youthful appearance. Here’s one of mine. I remember neglecting my skin for years thinking that it will be magically okay on it’s own. Each time I…

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8 Stylish Ayurvedic Skin Care Products You Need In Your Bathroom

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Curious to find out the best Ayurvedic skin care products out there? I swear by all things Ayurveda and personally I love how Ayurveda has made a grand comeback in the beauty & skin care scene (despite the fact that it has been around forever). The link between Ayurveda, anti-aging and skin care is becoming important in the beauty & wellness sector. The re-emergence of…

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What Are Adaptogenic Herbs? 5 You’ll Definitely Want To Try

Body Remedies The Lifestyle 0 Comments

Have you ever had a stressed out friend looking at you all puzzled and asking, ‘Umm…so, what are adaptogenic herbs?’ Well I have, let me explain… The other day I had two of my friends over for a Sunday brunch. While we enjoyed a nourishing Ayurvedic breakfast, neither of them could stop talking about how things were so busy at work.…

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Ayurveda Morning Routine: 10 Reviving Ways To Start Your Day

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When I decided to solidify an Ayurvedic morning routine in my life, I was at a point of crisis.Teetering on my second burnout, I knew a change was needed so I turned to mother nature and uncovered the healing power of Ayurveda. This 5,000-year system of medicine is based on the belief that your everyday choices can either create ease…

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