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The Lifestyle

5 Tasty Ayurvedic Breakfast Recipes To Kickstart Your Day

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Looking for Ayurvedic breakfast recipes? Look no further because you’re in the right place… I’ve been following Ayurveda for a few years now and I remember how I struggled initially to find Ayurvedic recipes for breakfast, lunch & dinner. Are you new to Ayurvedic cooking? Whether you’re an Ayurveda newbie or pro, I bet you’ll need fun ways to incorporate…

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8 Stylish Ayurvedic Skin Care Products You Need In Your Bathroom

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Curious to find out the best Ayurvedic skin care products out there? I swear by all things Ayurveda and personally I love how Ayurveda has made a grand comeback in the beauty & skin care scene (despite the fact that it has been around forever). The link between Ayurveda, anti-aging and skin care is becoming important in the beauty & wellness sector. The re-emergence of…

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What Are Adaptogenic Herbs? 5 You’ll Definitely Want To Try

Body Remedies The Lifestyle 0 Comments

Have you ever had a stressed out friend looking at you all puzzled and asking, ‘Umm…so, what are adaptogenic herbs?’ Well I have, let me explain… The other day I had two of my friends over for a Sunday brunch. While we enjoyed a nourishing Ayurvedic breakfast, neither of them could stop talking about how things were so busy at work.…

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Ayurveda Morning Routine – 10 Ways To Start Your Day

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If you have been feeling lately that you are rushing through life, then it’s time to turn to the ancient science of Ayurveda to slow down and rejuvenate yourself. This 5,000-year system of medicine is based on the belief that your everyday choices can either create ease or disease in your life. And Ayurvedic practitioners recommend these simple habits for…

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